| 1 | D.Cavers | Teviotdale H | 37:20 |
| 2 | D.Knight | Perth Strathtay | 37:56 |
| 3 | F.McGowan | Mizuno RC | 38:09 |
| 4 | C.Meek | Livingston & DAAC | 38:20 |
| 5 | M.McQuaid | Falkirk Victoria H | 38:22 |
| 6 | P.Morrison | FMC Carnegie H | 38:26 |
| 7 | M.Ferguson | City of Edinburgh | 38:32 |
| 8 | D.Gardiner | Mizuno RC | 38:37 |
| 9 | I.Steel | City of Edinburgh | 38:47 |
| 10 | M.Simpson | Aberdeen AAC | 38:54 |
| 11 | A.Fair | Teviotdale H | 38:54 |
| 12 | S.Campbell | Mizuno RC | 38:54 |
| 13 | D.Weir | Perth Strathtay | 39:00 |
| 14 | R.Hope | City of Edinburgh | 39:03 |
| 15 | T.Ellacott | City of Edinburgh | 39:08 |
| 16 | C.Watson | B Pitreavie | 39:16 |
| 17 | S.Kerr | Mizuno RC | 39:35 |
| 18 | B.Emmerson V | Teviotdale H | 39:37 |
| 19 | J.Pringle | City of Edinburgh | 39:39 |
| 20 | K.Lyall | Mizuno RC | 39:56 |
| 21 | D.Shaw | Livingston & DAAC | 40:03 |
| 22 | G.Ackland | Livingston & DAAC | 40:10 |
| 23 | R.Thomson | City of Edinburgh | 40:12 |
| 24 | D.Armour | FMC Carnegie H | 40:14 |
| 25 | K.Smith | Mizuno RC | 40:20 |
| 26 | D.Law | Kwik Fit Corst AC | 40:24 |
| 27 | I.MacDonald | FMC Carnegie H | 40:25 |
| 28 | D.McGregor J | Fife AC | 40:28 |
| 29 | J.Stevenson | Falkirk Victoria H | 40:31 |
| 30 | D.Hart | Falkirk Victoria H | 40:35 |
| 31 | F.Boyne | Aberdeen AAC | 40:38 |
| 32 | I.Stewart | FMC Carnegie H | 40:42 |
| 33 | J.Farquhar | B Pitreavie | 40:49 |
| 34 | M.Flynn V | City of Edinburgh | 40:54 |
| 35 | C.Farquharson | Hunters Bog T | 41:03 |
| 36 | N.Gunstone J | Dundee Hawkhill | 41:05 |
| 37 | D.Garner | City of Edinburgh | 41:06 |
| 38 | D.Anderson X | Fife AC | 41:15 |
| 39 | B.Hartman | Livingston & DAAC | 41:24 |
| 40 | R.Lee | Livingston & DAAC | 41:28 |
| 41 | S.Wright | City of Edinburgh | 41:31 |
| 42 | N.Maltman V | Teviotdale H | 41:31 |
| 43 | K.Duncan V | B Pitreavie | 41:38 |
| 44 | S.Bissett J | Kwik Fit Corst AC | 41:40 |
| 45 | D.Duguid | Aberdeen AAC | 41:42 |
| 46 | D.Beagley | Falkirk Victoria H | 41:43 |
| 47 | J.Forte | Haddington & East Lothian P | 41:44 |
| 48 | J.Martin V | Falkirk Victoria H | 41:49 |
| 49 | B.Howie V | City of Edinburgh | 41:56 |
| 50 | T.Poyser J | City of Edinburgh | 41:59 |
| 51 | G.Gilhooley | Livingston & DAAC | 42:04 |
| 52 | P.Jones | Aberdeen AAC | 42:05 |
| 53 | R.Riddle | City of Edinburgh | 42:12 |
| 54 | S.Clark | Fife AC | 42:15 |
| 55 | D.Arnott | B Pitreavie | 42:31 |
| 56 | S.Watson J | Teviotdale H | 42:36 |
| 57 | J.Duff | City of Edinburgh | 42:39 |
| 58 | J.McDonald J | J.Greig Central Region | 42:41 |
| 59 | G.Vosper | FMC Carnegie H | 42:44 |
| 60 | M.Laing V | Fife AC | 42:46 |
| 61 | C.Scott | Teviotdale H | 42:47 |
| 62 | A.Hutton | Mizuno RC | 42:50 |
| 63 | K.Donkin | FMC Carnegie H | 42:53 |
| 64 | S.Murray | Lasswade AC | 42:56 |
| 65 | E.Holmes | Dundee Hawkhill | 43:01 |
| 66 | R.Wallace | Lasswade AC | 43:10 |
| 67 | R.Stewart | Dundee Hawkhill | 43:10 |
| 68 | R.Hill V | City of Edinburgh | 43:14 |
| 69 | C.Cable | City of Edinburgh | 43:14 |
| 70 | S.Mason J | Aberdeen AAC | 43:17 |
| 71 | B.Sheridan | Aberdeen AAC | 43:29 |
| 72 | P.Kirk | B Pitreavie | 43:31 |
| 73 | S.Peddie | Aberdeen AAC | 43:42 |
| 74 | N.McDonald | City of Edinburgh | 43:56 |
| 75 | C.Eades | Livingston & DAAC | 43:58 |
| 76 | T.Ridley V | Ferranti AAC | 44:07 |
| 77 | K.Redpath V | Livingston & DAAC | 44:13 |
| 78 | A.Ronald | Falkirk Victoria H | 44:18 |
| 79 | I.Rowland X | Livingston & DAAC | 44:25 |
| 80 | M.Malcolm-Smith | Kwik Fit Corst AC | 44:27 |
| 81 | J.Holden V | Fife AC | 44:28 |
| 82 | A.Laycock | City of Edinburgh | 44:30 |
| 83 | R.Rae V | Teviotdale H | 44:31 |
| 84 | D.Hunter | City of Edinburgh | 44:35 |
| 85 | R.Clark | Fife AC | 44:37 |
| 86 | P.McKerracher V | Falkirk Victoria H | 44:41 |
| 87 | C.Laidlaw V | Ferranti AAC | 44:42 |
| 88 | K.Stevens J | George Herriots CCC | 44:46 |
| 89 | M.Caldwell V | Kwik Fit Corst AC | 44:47 |
| 90 | R.Brown | Hunters Bog T | 44:49 |
| 91 | P.Keightley | Hunters Bog T | 44:51 |
| 92 | B.Hynd | Gala H | 44:51 |
| 93 | D.Gunstone V | Fife AC | 44:55 |
| 94 | M.Dickie | Haddington & East Lothian P | 44:55 |
| 95 | T.Harley | Haddington & East Lothian P | 44:55 |
| 96 | S.Latimer J | Fife AC | 45:04 |
| 97 | S.Lawson J | Falkirk Victoria H | 45:04 |
| 98 | J.Egga | FMC Carnegie H | 45:08 |
| 99 | P.Caban | Ferranti AAC | 45:12 |
| 100 | B.Begley V | City of Edinburgh | 45:13 |
| 101 | P.West V | Livingston & DAAC | 45:13 |
| 102 | I.Hornsby V | Dundee Hawkhill | 45:20 |
| 103 | B.Waldie V | Carnethy HRC | 45:23 |
| 104 | I.Rough J | Fife AC | 45:27 |
| 105 | M.Hamlin | Lasswade AC | 45:33 |
| 106 | A.Barrie | Livingston & DAAC | 45:48 |
| 107 | I.MacPherson | City of Edinburgh | 45:48 |
| 108 | C.Paterson | Penicuik H | 45:58 |
| 109 | A.Purdie | J.Greig Central Region | 46:00 |
| 110 | R.Murray | Gala H | 46:10 |
| 111 | W.Adams | City of Edinburgh | 46:11 |
| 112 | J.Gavin V | Ferranti AAC | 46:18 |
| 113 | K.Elliot V | Teviotdale H | 46:26 |
| 114 | D.Cairns V | Penicuik H | 46:29 |
| 115 | A.Wallace V | Haddington & East Lothian P | 46:31 |
| 116 | M.McClure V | Teviotdale H | 46:31 |
| 117 | M.Scobie V | Fife AC | 46:33 |
| 118 | B.McCrombie V | City of Edinburgh | 46:33 |
| 119 | A.Purves J | George Herriots CCC | 46:35 |
| 120 | K.Weston V | Ferranti AAC | 46:35 |
| 121 | J.Buick | City of Edinburgh | 46:43 |
| 122 | I.Shaw | Ferranti AAC | 46:49 |
| 123 | E.Ross V | Kwik Fit Corst AC | 47:00 |
| 124 | A.McIntosh | Lasswade AC | 47:02 |
| 125 | J.Graham | City of Edinburgh | 47:11 |
| 126 | F.Duguid V | Aberdeen AAC | 47:22 |
| 127 | D.Blakie | Teviotdale H | 47:33 |
| 128 | M.Lamb J | Dundee Hawkhill | 47:37 |
| 129 | A.Bell | Ferranti AAC | 47:46 |
| 130 | M.Ogston | FMC Carnegie H | 47:49 |
| 131 | R.Cockburn V | City of Edinburgh | 47:52 |
| 132 | D.Carruthers | Teviotdale H | 47:57 |
| 133 | R.Thomas V | Hunters Bog T | 48:12 |
| 134 | J.Hampshire | Hunters Bog T | 48:12 |
| 135 | B.Nicholson | Kwik Fit Corst AC | 48:18 |
| 136 | I.Cumming V | Kwik Fit Corst AC | 48:27 |
| 137 | P.McDonald V | Haddington & East Lothian P | 48:46 |
| 138 | T.Litterick | FMC Carnegie H | 48:48 |
| 139 | M.Sneddon | City of Edinburgh | 48:52 |
| 140 | W.Fairnie | Ferranti AAC | 48:56 |
| 141 | L.Kay V | City of Edinburgh | 49:06 |
| 142 | G.Wright | Carnethy HRC | 49:10 |
| 143 | A.Petretti | City of Edinburgh | 49:18 |
| 144 | D.Darroch | Gala H | 49:24 |
| 145 | W.Gallagher V | City of Edinburgh | 49:27 |
| 146 | R.Walker | Penicuik H | 49:29 |
| 147 | C.Goddard J | George Herriots CCC | 49:45 |
| 148 | B.Gauld | Carnethy HRC | 49:46 |
| 149 | R.Brown V | Ferranti AAC | 49:53 |
| 150 | R.Aitken | Lasswade AC | 49:54 |
| 151 | M.Robertson V | City of Edinburgh | 49:57 |
| 152 | G.Tibbett | Lasswade AC | 50:01 |
| 153 | P.Baxter | Penicuik H | 50:06 |
| 154 | A.Coltman | Teviotdale H | 50:13 |
| 155 | I.Leggett V | Livingston & DAAC | 50:20 |
| 156 | B.Duff V | FMC Carnegie H | 50:23 |
| 157 | S.Oudney V | Dundee Hawkhill | 50:23 |
| 158 | R.Nolan | City of Edinburgh | 50:30 |
| 159 | M.Bankhead V | Ferranti AAC | 50:35 |
| 160 | S.Goddard | George Herriots CCC | 50:38 |
| 161 | A.Cassells V | Fife AC | 50:38 |
| 162 | R.Kettles V | Lasswade AC | 50:49 |
| 163 | F.McNaughton V | Haddington & East Lothian P | 51:00 |
| 164 | G.Bennison V | Fife AC | 51:10 |
| 165 | D.Henderson | Kwik Fit Corst AC | 51:17 |
| 166 | A.Birse V | Dundee Hawkhill | 51:43 |
| 167 | B.Brannigan V | City of Edinburgh | 51:58 |
| 168 | S.Langdon | Kwik Fit Corst AC | 52:20 |
| 169 | J.Drummond V | J.Greig Central Region | 52:35 |
| 170 | J.Dickson V | J.Greig Central Region | 52:48 |
| 171 | J.Shaw V | Ferranti AAC | 52:53 |
| 172 | R.Jones V | Kwik Fit Corst AC | 52:57 |
| 173 | J.McArthur V | FMC Carnegie H | 52:57 |
| 174 | W.McKaskey V | City of Edinburgh | 53:22 |
| 175 | D.Bee V | Fife AC | 53:45 |
| 176 | M.Browne V | Penicuik H | 53:59 |
| 177 | D.Cooper V | Harmeny AC | 54:02 |
| 178 | D.Francis V | Fife AC | 54:06 |
| 179 | J.Mumford | Penicuik H | 54:08 |
| 180 | G.Steel | City of Edinburgh | 54:18 |
| 181 | G.Lawrie J | George Herriots CCC | 54:21 |
| 182 | N.Murdock V | Aberdeen AAC | 54:37 |
| 183 | J.Hunter V | Gala H | 55:09 |
| 184 | K.Sharif | George Herriots CCC | 55:16 |
| 185 | R.Watters | Ferranti AAC | 56:04 |
| 186 | E.McDonald V | Ferranti AAC | 56:54 |
| 187 | N.Taylor V | Teviotdale H | 57:43 |
| 188 | M.Kuszszyn V | Fife AC | 59:19 |
| 189 | M.McLeod V | City of Edinburgh | 60:38 |
| 190 | W.Rose | Lasswade AC | 63:53 |